https://www.themothertreefoundation.org/news daily 0.75 2021-06-29 https://www.themothertreefoundation.org/news/get-out-there-kbs7y monthly 0.5 2020-06-19 https://www.themothertreefoundation.org/news/new-hope-in-old-appalachia-wlkx5 monthly 0.5 2020-06-19 https://www.themothertreefoundation.org/news/why-deserts-matter-too-hm9e8 monthly 0.5 2020-06-19 https://www.themothertreefoundation.org/events-2 daily 0.75 2022-01-14 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/106e0b46-c8a4-494e-a40f-e3c5ed5e68db/Copy+of+90922278_10157603883578025_7707884421210177536_n.jpeg Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/2d9a10d3-bf7c-4a7c-bbb1-de44d2063696/Copy+of+91051524_10157603883283025_5592297880409866240_n.jpeg Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/582d1b9b-f5a2-42aa-b24b-2b951053faf7/Copy+of+91073461_10157603882653025_4955986170426163200_n.jpeg Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/846155ce-ae18-4fa6-9dd9-9cd45c64aceb/Copy+of+5A6FFF43-AA9C-4937-91C9-5C19531F0755-5A45111E-0C14-490A-B17E-8ACD9E67763D.JPG Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/57c6232c-5969-4976-989c-562b74c840a0/Copy+of+91169676_10157603883428025_7775272320645464064_n.jpeg Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/3be94964-50f6-4d6c-9164-91bc81e41ee9/Copy+of+91271804_10157603886153025_3395424118550560768_n.jpeg Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/cac9c193-b975-43ab-a350-79e6dd090ca0/Copy+of+91543960_10157603883713025_5508904716626558976_n.jpeg Retreats https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/9aea5055-5bee-44ed-9d87-c6be13ceaebb/Copy+of+166581647_10227345447607617_1678521613120981395_n.jpeg Retreats https://www.themothertreefoundation.org/events-2/breakfree-a-retreat-for-domestic-violence-survivors monthly 0.5 2021-11-18 https://www.themothertreefoundation.org/events-2/free-virtual-retreat-for-trauma-survivors monthly 0.5 2022-01-14 https://www.themothertreefoundation.org/events-2/heal-from-within-retreat-donation-based-yuma-az monthly 0.5 2021-11-29 https://www.themothertreefoundation.org/home daily 1.0 2023-02-25 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1624943477710-780SS5X7DOY8DVUN6GIJ/unsplash-image-sMQiL_2v4vs.jpg Home - What is a Mother Tree? “Mother Trees are large trees within a forest that act as centralized hubs, supporting communication and nutrient exchange amongst trees. They prove that true strength is reflected in our ability to help each other, and that we’re at our best when our communities are healthy, our connections strong, and our resources equitably distributed. They remind us to share when we have more than we need, and to give a helping hand to those that are struggling. Just like our own mothers, from root to sky, they have a lifetime of wisdom and inspiration to share.” One Tree Planted https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1624945121387-Y245TR0I340FU9FKQNOW/Screen+Shot+2021-06-28+at+10.38.28+PM.png Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1624946118857-PYQJGSD48QY24TTDPW1N/Screen+Shot+2021-06-28+at+10.53.33+PM.png Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1624946280706-U5BIEEFFZ8WKRIB1Q6OA/unsplash-image-Pmu6-i4iyNE.jpg Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1624945815102-9IL0VG7X9FCHEEXGCHGI/IMG_0275+2.JPG Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1624945298418-TZLCCN8FSNRX4CCPGDB3/Screen+Shot+2021-06-28+at+10.40.34+PM.png Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627018090267-YVITY2HHERXM0TK2RAZT/unsplash-image-Cecb0_8Hx-o.jpg Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627018125035-1XD2OGGC6H1I3BPRUPJI/unsplash-image-r2nJPbEYuSQ.jpg Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631163375084-PZDLQCC0CVAQSPF9YG8O/Screen+Shot+2021-09-08+at+9.55.07+PM.png Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631163617882-4W4YV3FCEJTNF0VS52TR/Screen+Shot+2021-09-08+at+9.59.49+PM.png Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631167787215-58Z65OYXEYVY1SC4HEBN/katt-yukawa-K0E6E0a0R3A-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631167177411-NA7DC3SOMTNW70KV1ZNE/vonecia-carswell-0aMMMUjiiEQ-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631163502857-89F1U1G22D4NDYT9ASMF/Screen+Shot+2021-09-08+at+9.57.09+PM.png Home https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631163531483-6BIZIYJQZLMANRMIG9K5/Screen+Shot+2021-09-08+at+9.56.44+PM.png Home https://www.themothertreefoundation.org/who-we-are daily 0.75 2022-09-13 https://www.themothertreefoundation.org/projects daily 0.75 2021-06-29 https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292381043-ER9AOU1LISY7FVVCNVEQ/20140302_trade+151_0677.jpg Projects https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292406252-8560GSO2A1FLMFQVTG60/Aro+Ha_0073.jpg Projects https://images.squarespace-cdn.com/content/v1/5d3b3ed8084b6f00015405ba/1565292525597-WCO0DS8F9PHF2V1U45HY/20140228_Trade+151_0067+%281%29.jpg Projects https://www.themothertreefoundation.org/partners daily 0.75 2021-06-29 https://www.themothertreefoundation.org/programs daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631339796203-HAKNAHD0OUIBL3VZY011/Screen+Shot+2021-09-10+at+10.54.00+PM.png Group Programs https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631339816978-SW22BXVNPKIEQT1MOXFJ/Screen+Shot+2021-09-10+at+10.55.57+PM.png Group Programs https://www.themothertreefoundation.org/read-me daily 0.75 2021-06-29 https://www.themothertreefoundation.org/donate daily 0.75 2021-09-21 https://www.themothertreefoundation.org/contact daily 0.75 2021-10-10 https://www.themothertreefoundation.org/11s daily 0.75 2023-02-25 https://www.themothertreefoundation.org/workshops daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/5782d975-70a7-4d6d-9c7f-930954b49a47/pexels-rui-dias-1472887.jpg Workshops and Trainings - Let’s Learn. At anytime someone can be triggerd, have an anxious or manic episode, even go through flashbacks. And these things can be tough to handle. Holistic tools such as meditations, breathing practices can be really helpful to calm someone down. We have workshops tailored to businesses, trainings for leaders and speaking engagement. https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1663100953938-B3CB4GXD9O050DO29JEQ/pexels-andrea-piacquadio-4376968.jpg Workshops and Trainings https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1663100736649-AC4SPCGXK3I9U7KO31DY/pexels-matheus-bertelli-3856019.jpg Workshops and Trainings https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1663101008035-N8RA42EHS0ZEIW77DJH2/pexels-mikael-blomkvist-6476783.jpg Workshops and Trainings https://www.themothertreefoundation.org/what-we-do daily 0.75 2021-10-03 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631339513537-E1BX7IPVX8OZNMEUTRMW/unsplash-image-EwKXn5CapA4.jpg Overview - Here are a few of the tools we use: A wide variety of…. Breathwork Trauma-informed yoga Kundalini yoga Meditation practices Journaling 1:1 and group counseling sessions Sound healing Chanting/ Voice Toning Activities/workshops tailored to specific things Mantras Chinese medicine (mudra., marma points) Herbs - oils, essences, etc. Diets Specific lifestyle changes Ayurveda Time in nature Discovering of hobbies Coaching The list literally goes on! We have practitioners that we outsource for specific practices and really build our offerings as specific as we can for the most healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Overview https://www.themothertreefoundation.org/governance daily 0.75 2021-07-27 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1625112489694-LL49IB44M3CLRXLTJJSS/Katie.jpeg Governance - Kathryn Olsen - Secretary Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1625112509467-GFAPGBRRZTZIQU4CAK0P/Jamie.jpeg Governance - Jamie Baier - President Jamie has a background in counseling and has been working with high school and middle school students as a school counselor. She graduated with her masters degree in school schooling in 2017 from St. Cloud State University which is located in Minnesota. After graduating Jamie moved down to Arizona where she began her career as a counselor. Jamie has been a licensed counselor since 2017. Jamie has a passion for helping individuals who have been through traumatic events in their lives. She knows firsthand the effects trauma can have on someone if left untreated. She believes everyone is deserving of leading happy and healthy lives, and with a little support and guidance that is possible for everyone. Going through counseling myself I had a huge weight lifted off my shoulders and my goal in life is to give that feeling to as many people as possible. Jamie got involved with the MotherTree Foundation because she believes in the healing power trauma work can have on people. The MotherTree's core foundation of helping trauma survivors directly coincides with Jamie's core beliefs of wanting to help anyone who has been through a traumatic event. The MotherTree Foundation is providing visionary services for trauma survivors and Jamie wholeheartedly stands behind what the MotherTree represents. We are here to help the whole individual thrive in life. . https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627395134609-C5OTM4I4AI52R6PKB7O9/1516677711983.jpeg Governance - Lucy Adair - Treasurer Lucy is the owner of two successful businesses: Blue Skies Homecare and The Wicked Taco. She also does her own spiritual work on the side where she has many 1:1 clients. https://www.themothertreefoundation.org/team-1 daily 0.75 2021-09-01 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627082545070-WZ3ICZ2O5CVH50L0GOAY/Screen+Shot+2020-11-29+at+9.47.29+AM.png The Team - Natalie Onacki Founder, Executive Director, Therapist Hey Y’all, my name is Natalie. I have a passion and mission for helping people along their journey and empowering them in their lives by giving them a safe place to heal, feel heard and understood. For many years I suffered with anxiety and depression; I felt lost and stuck. I was acting out and couldn’t break my negative patterns. I thought I was crazy, that it was just who I was. I have been told I am a ray of sunshine, but when the doctors prescribed me medication I became a zombie, I lost my zest. One day I walked into a yoga class, it felt good and I had nothing else to do at that time of day so I keep going back. I noticed it made me feel better, think differently, want to eat healthier, and party less. So I enrolled in a 200-hour certification, today I am an IAYT Therapist. My courses helped me to view myself as a whole and recognize my patterns and question my decisions - this is when my true healing began. When I was able to understand my mental, emotional, and physical body I was able to look at my life at all angles and make changes.. I was not crazy. I was living as an effect of trauma. This healing journey that I experienced is what I want to provide for others. I have been characterized as having the ability to take the darkest of the darkest and bring it to light and joy. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847755342-LDY808BYOXXO2GNHH6A2/image-asset.jpeg The Team https://www.themothertreefoundation.org/the-pillars daily 0.75 2021-09-11 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631337623655-LYMYTEKNGUDD3OLEV81V/unsplash-image-sMQiL_2v4vs.jpg Pillars of Transformation - Tools We Use A wide variety of…. Breathwork Trauma-informed yoga Kundalini yoga Meditation practices Journaling 1:1 and group counseling sessions Activities/workshops tailored to specific traumas, emotions, physical ailments or mental health Mantras Chinese medicine (mudra., marma points) Herbs - oils, essences, etc. Diets Specific lifestyle changes Ayurveda/ dietary changes Time in nature Discovering of hobbies Coaching The list literally goes on! We have practitioners that we outsource for specific practices and really build our offerings as specific as we can for the most healing https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631236139726-U6MX0XB2IG5G4VZFY78T/Screen+Shot+2021-09-08+at+9.55.07+PM.png Pillars of Transformation https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631234938802-6CR8H0GRFVN66OGBEFJ2/Screen+Shot+2021-09-08+at+9.56.44+PM.png Pillars of Transformation https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631337434202-KZNHC209SKUR0X3NU9IK/Screen+Shot+2021-09-10+at+10.17.02+PM.png Pillars of Transformation https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631234973064-4UFV6UN9W1JJO951D379/Screen+Shot+2021-09-08+at+9.59.49+PM.png Pillars of Transformation https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631234910039-ICQYUUKIV1TG94AV0E1Z/Screen+Shot+2021-09-08+at+9.57.09+PM.png Pillars of Transformation https://www.themothertreefoundation.org/resources-2 daily 0.75 2021-07-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847763854-OGJIPZXLM6WQ3QJW4MYL/image-asset.jpeg Educational - BOOKS (There are THOUSANDS of books, here have been some of the most helpful and practical) Yoga for Depression iRest Program for Healing PTSD: Body Keeps the Score Waking the Tiger Overcoming Trauma Through Yoga https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Educational https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Educational https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Educational https://www.themothertreefoundation.org/resources-for-survivors daily 0.75 2021-11-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Self Healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Self Healing https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627018838626-XUCLMRRZZJYB338XO72X/unsplash-image-eOpewngf68w.jpg Self Healing https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631336590772-19Z0JIHMSFGLGJ5LG51V/Screen+Shot+2021-09-10+at+10.02.44+PM.png Self Healing https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1631336780532-N5Z449S0GK9CAFXIMTS9/Screen+Shot+2021-09-10+at+10.06.09+PM.png Self Healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Self Healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Self Healing https://www.themothertreefoundation.org/reviews daily 0.75 2021-09-11 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://www.themothertreefoundation.org/partners-1 daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627443479673-5KPDUIR8QN6XP88QRAR3/logo_white.png Partners Naked Dates is a beautiful Date Farm located in Welton, AZ. The owners have generously donated there time, space and food for retreats. https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627443517325-34P35AX4SGU3V0YOC4LQ/92554606_108705644130397_1667146458509344768_n.png Partners The Wicked Taco is a woman owned local business in Yuma, AZ. They have donated time and money to making retreats happen. https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627442494208-X3XBNF1TTU6EF5MYWOFB/kchilites_logo.png Partners KC Lights generously provided auxiliary lights for The Mother Tree Foundation's upcoming traveling trailer. https://www.themothertreefoundation.org/support-groups daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Support Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Support Groups https://www.themothertreefoundation.org/businesses daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Businesses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Businesses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Businesses https://www.themothertreefoundation.org/new-page-1 daily 0.75 2022-09-13 https://www.themothertreefoundation.org/montana-events daily 0.75 2022-09-13 https://www.themothertreefoundation.org/teen-mental-health-program daily 0.75 2023-02-25 https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/3ce4f425-6c2b-4d24-9428-408818f3ce9c/pexels-johannes-plenio-1632790.jpg https://images.squarespace-cdn.com/content/v1/60daa4f7746d5442a43a83bc/1627082545070-WZ3ICZ2O5CVH50L0GOAY/Screen+Shot+2020-11-29+at+9.47.29+AM.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Teen Mental Health Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Teen Mental Health Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Teen Mental Health Program